Men... Losing Strength (or hair)? This {Natural} Hormone Can Help
Yes, we're talking testosterone. While it is necessary for both men and women, it is often referred to as the muscle-building hormone...
When People Won't Listen
Recently, a friend told me about a juice detox she was going to try at home. It basically consisted of making fruit water with freshly...
The Truth About Depression: Part 1
Depression affects close to 15 million Americans, and that number doesn't even include the many who are suffering in silence and have not...
When Detox Goes Wrong
I remember the first time I attempted to do a "detox." Not good. The problem with the word detoxification is that it has so many...