T H E  M I N D  B O D Y  R E S E T

In this carefully crafted, practitioner-led program, you’ll get my step-by-step approach to transition into healthier living, learn which foods are right for your individual biochemical makeup and remove the underlying triggers and causes that compromise the integrity of your digestive health – the foundation and mirror image of your overall health as you read this right now!

 

You'll receive seven weekly modules, including one pre-module to complete before week one. You won’t be limited to just a few weeks of results. Using your customized eating plan (based on your metabolic type that we determine), specific supplements and simple lifestyle changes, you’ll be ready to upgrade your health by leaps and bounds.

 

I want you to take control of your health instead of leaving it all to your doctor. While you should work alongside your doctor, his or her job is to periodically evaluate your health and offer testing options, but you should ultimately be the leader. It is up to you to eat the right foods and take the right supplements for your body type, and that’s what the Mind Body Reset program will do for you.

 

I’m giving you my tried-and-tested protocols and tips for having the health you’ve dreamed of and the life you deserve - all at an incredible value. Although this program is jam-packed with cutting edge health information (most that you doctor will not even discuss with you), I want you to have access to it for an incredible value. While it is valued at close to $500, you will only pay $197. I want to show you how to become more sustainable, self-reliant, informed, and healthier, both in mind and body.

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Let me explain the value and what's included when you enroll:

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• Weekly meal plans (gluten-free, dairy-free, vegan and non-vegan), Recipe e-book, Grocery lists - ($67 value)

• Food swap list, Food journal, Pantry upgrade guide - ($27 value)

• Weekly educational content (holistic nutrition, functional medicine) - ($174 value)

• Personal metabolic and dosha typing, Custom food list and combination guide - ($49 value)

• Two group calls/health audio recordings - ($47 value)

• Introductory health questionnaire and assessment - ($79 value)

• Discounted lab tests - (retail value depends on test)
   

• BONUSES -

  • unlimited email support​

  • private Facebook group

  • accountability and motivation

  • bonus handouts and resources 

 

If you’ve ever been bothered with a health condition and want to identify and address the root causes of your condition, this program is for you. If you are ready to build an indestructible foundation that builds and supports your health for the rest of your life, then this program is for you! Here are some additional reasons you may consider enrolling:

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• You’re unsure of what to eat

• You’re tired of yo-yo dieting

• You believe you CAN heal your body and reverse your current condition

• You are unsure what supplements to take, especially if you are also taking prescription medications

• You have not had much success reaching your ideal weight or “managing” your conditions with conventional approaches

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I set out to create a program that not only informs you, but allows your light to shine! The goal is for you to take action over every part of your health, because it is YOUR health. I even help you plan and work towards wellness or weight loss goals no matter how unhealthy or stuck you feel right now.

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If you are still deciding whether or not this program is for you, remember that every day you are moving toward or away from good health. The Mind Body Reset could be just what you've been looking for, and I’d be honored to help you become a healthier, happier YOU!